Fish oil pills are a healthy way to reduce inflammation and prevent anxiety, scientists say
The cost of many prescription drugs in the U.S. can be very high, which is why so many Americans buy cheap medication from Canada.
The cost of many prescription drugs in the U.S. can be very high, which is why so many Americans buy cheap medication from Canada. Looking for products from a Canadian online pharmacy can help them find the products they need without spending an exorbitant amount of money.
Health-conscious individuals who are looking to enhance their well-being may want to purchase fish oil pills in addition to their prescription medications. According to a paper published in the journal Brain, Behavior and Immunity, researchers from Ohio State University have found that the supplement reduces inflammation and anxiety in those who take it regularly.
Fish oil contains omega-3 polyunsaturated fatty acids such as EPA and DHA, which have long been known to positively impact health. These compounds may also reduce the level of cytokines in the body, which contribute to inflammation. Researchers believe that the nutrients could also prevent the development of depression.
However, the team stated that more studies need to be conducted before fish oil pills are widely recommended.
"It may be too early to recommend a broad use of omega-3 supplements throughout the public, especially considering the cost and limited supplies of fish needed to supply the oil," they said.
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