Improving muscle mass can help reduce risk of type 2 diabetes
Type 2 diabetes is a major health concern for millions of Americans, many of whom buy Actos to help them improve their blood sugar levels.
Type 2 diabetes is a major health concern for millions of Americans, many of whom buy Actos to help them improve their blood sugar levels. According to a recent study published in the Journal of Clinical Endocrinology and Metabolism, the greater an individual's total muscle mass, the lower the risk that they will develop insulin resistance.
Senior author Preethi Srikanthan and her colleagues explained that dramatic increases in obesity have occurred worldwide in recent years. Carrying excessive weight increases the likelihood of developing ailments such as high blood pressure, heart disease and diabetes.
The team evaluated data from 13,644 individuals, all of whom were over 20 years of age. The researchers examined the connection between skeletal muscle mass and insulin resistance in these participants.
They discovered that higher muscle mass was associated with better sensitivity to the hormone, as well as a lower chance of developing diabetes.
"Our research shows that beyond monitoring changes in waist circumference or body mass index, we should also be monitoring muscle mass," Srikanthan explained. "Further research is needed to determine the nature and duration of exercise interventions required to improve insulin sensitivity and glucose metabolism in at-risk individuals."
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