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Medical association offers tips on controlling GERD



A prescription to buy Canadian Prevacid can help control the painful symptoms of gastroesophageal reflux disease (GERD).

A prescription to buy Canadian Prevacid can help control the painful symptoms of gastroesophageal reflux disease (GERD). Furthermore, most patients would probably agree that preventing an episode of pain is preferable to treating problems after they start.

People of all ages may develop GERD, according to the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the National Institutes of Health. The most common symptom in adults is heartburn, but most children and some adults may not have this problem. Instead, they may experience a dry cough, asthma or difficulty swallowing. If left untreated, GERD can cause scarring and other changes in the esophagus, including precancerous modifications in cells.

The American Gastroenterological Association provides several tips for keeping symptoms under control, as reported by HealthDay. When it comes to eating, people should restrict themselves to small meals while avoiding foods and beverages that seem to trigger acid reflux. Diners should wait two to three hours after eating before lying down. It may help to keep the head of the bed raised between four and six inches.

Other lifestyle changes that may help include smoking cessation and weight loss. Patients should also avoid activities that put pressure on the abdomen, such as sit-ups or wearing tight clothing.

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